Yoga, yoga lessons/workshops, retreats and meditation on Monte Rosa

Yoga

At Monte Rosa you can participate in various kinds of yoga sessions, several times a week. The lessons will be given on Tuesday morning by Diana on Wednesday morning with Miri and on Thursday- and Fryday morning by Igor en Jenny.
There is also a yoga centre in Lagos (9 km),which offers classes at different levels. Transport to Lagos can be arranged by bus or private car.
In summer time we also offer yogaclasses for children.
The lessons will be given in the beautiful roundhouse, 150 away from the accomodation. It offers a fantastic view over the countryside with a grape yard and lots of olive, almond and figs trees.

Luxurous yoga and massage package


Give yourself a treat and book this luxurous yoga and massage package with the following ingredients:
-7 day stay in shared room
-7 days healthy breakfast with a choice of fresh fruit, juice or smoothy, Greek yoghurt, granola, muesli, herbal tea or coffee, different kinds of bread with various kinds of cheese and home made marmelade
-3 yogalessons of 2 hours
-2 full body massages of 1.5 hours
-2 three-course meals (with fish, meat or vegetarian option) prepared with ingredients from our own permaculture garden and including organic wine

optional:
-Transport airport transport with shuttlebus (aprox € 50,- vv) or car rental (€ 90,-€ 210,- per week)
-Meditation class (by donation)
-Tai chi class, www.feelyourinnerspace
-choice of 35 hiking trail descriptions (free)
-Bike rental (€ 12.50 per day, € 75,- per week)
-Fado night in local restaurant

Price per person:
1 March till 16th July and October: € 465,- surcharge 1 person room € 175,-
16 july till 1st October € 525,- surcharge 1 person room € 245,-


Meditation

When it is available you are welcome to sit in the Round House and do your own meditation at any time. Some nice music is available to help guide you through.

Carl Zimmering also offers ZAZEN, sitting meditation sessions across from Monte Rosa at the Dojo on Thursday mornings at 7.30 am and is highly recommended to our guests.

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