{"id":4646,"date":"2019-07-04T15:08:11","date_gmt":"2019-07-04T14:08:11","guid":{"rendered":"https:\/\/www.monterosaportugal.com\/activities\/"},"modified":"2024-01-24T09:16:00","modified_gmt":"2024-01-24T09:16:00","slug":"activities","status":"publish","type":"page","link":"https:\/\/www.monterosaportugal.com\/en\/activities\/","title":{"rendered":"Activities"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0|0px|0|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_image src=&#8221;https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2020\/01\/activiteiten_Acrobaten.jpg&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;mr-s-title&#8221; _builder_version=&#8221;4.16&#8243; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; module_class=&#8221;mr-title&#8221; _builder_version=&#8221;4.23&#8243; text_letter_spacing=&#8221;1px&#8221; z_index_tablet=&#8221;500&#8243; inline_fonts=&#8221;Merriweather&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4 style=\"box-sizing: border-box; margin: 5px 0px 10px !important; padding: 0px !important; border: 0px; outline: 0px; font-size: 26px; vertical-align: baseline; background: transparent; color: #002d8e; line-height: 24px; font-weight: 500; letter-spacing: 1px; font-family: 'Alegreya SC', Georgia, 'Times New Roman', serif; text-align: center;\">Activities, Lessons &amp; Consultations<\/h4>\n<div style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 13px; vertical-align: baseline; background: transparent; line-height: 1.8em; font-family: Merriweather, Georgia, 'Times New Roman', serif; text-align: center;\"><span style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 13px; vertical-align: baseline; background: transparent; font-weight: 400;\">Monte Rosa is happy to help you organize various activities in the field of sports, culture or personal development. Walking routes are available, bicycles and surfboards for hire. You can participate in four weekly yoga classes, we can arrange a personal coach for you, plan a massage or schedule an appointment for a nutrition consultation. <\/span><\/div>\n<p>[\/et_pb_text][et_pb_divider divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; module_class=&#8221;mr-divider1&#8243; _builder_version=&#8221;4.16&#8243; max_width=&#8221;10%&#8221; module_alignment=&#8221;center&#8221; height=&#8221;0px&#8221; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;mr-s-content&#8221; _builder_version=&#8221;4.16&#8243; background_position=&#8221;top_center&#8221; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;blurb-wrapper&#8221; _builder_version=&#8221;4.16&#8243; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;In The Round House&#8221; url=&#8221;https:\/\/www.monterosaportugal.com\/en\/activities\/the-round-house\/&#8221; image=&#8221;https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2020\/01\/RR-voor-site.jpg&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.19.4&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_letter_spacing=&#8221;2px&#8221; body_font=&#8221;Merriweather||||||||&#8221; body_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;|||0px&#8221; animation=&#8221;off&#8221; link_option_url=&#8221;https:\/\/www.monterosaportugal.com\/en\/activities\/the-round-house\/&#8221; z_index_tablet=&#8221;500&#8243; border_radii=&#8221;on|3px|3px|3px|3px&#8221; border_color_all=&#8221;#002d8e&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Check out the activity calendar or how to make a resevation <span style=\"color: #000080; font-size: medium;\"><strong>\u00bb<\/strong><\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Hiking&#8221; url=&#8221;https:\/\/www.monterosaportugal.com\/en\/activities\/hiking\/&#8221; image=&#8221;https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2020\/01\/wandelaars-Carapateira-duinen.jpg&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_letter_spacing=&#8221;2px&#8221; body_font=&#8221;Merriweather||||||||&#8221; body_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; animation=&#8221;off&#8221; link_option_url=&#8221;https:\/\/www.monterosaportugal.com\/en\/activities\/hiking\/&#8221; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Discover the far south-west of the Algarve on foot. Monte Rose is the starting point. <span style=\"font-size: medium;color: #002d8e\"><strong>\u00bb<\/strong><\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Yoga &#038; Meditation&#8221; url=&#8221;https:\/\/www.monterosaportugal.com\/nl\/yoga-en-meditatie\/&#8221; image=&#8221;https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2019\/01\/image-2018-12-14-5.jpg&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_letter_spacing=&#8221;2px&#8221; body_font=&#8221;Merriweather||||||||&#8221; body_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; animation=&#8221;off&#8221; link_option_url=&#8221;https:\/\/www.monterosaportugal.com\/nl\/yoga-en-meditatie\/&#8221; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>At Monte Rosa we offer yoga classes three times a week from different teachers. <span style=\"font-size: medium;color: #002d8e\"><strong>\u00bb<\/strong><\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Cycling&#8221; url=&#8221;https:\/\/www.monterosaportugal.com\/en\/activities\/cycling\/&#8221; image=&#8221;https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2020\/01\/fietser-M-Clerigo-3.jpg&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_letter_spacing=&#8221;2px&#8221; body_font=&#8221;Merriweather||||||||&#8221; body_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; animation=&#8221;off&#8221; link_option_url=&#8221;https:\/\/www.monterosaportugal.com\/en\/activities\/cycling\/&#8221; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Do you like to cycle with a group or individually? On a trekking bike or E-bike? Check out the possibilities. <span style=\"font-size: medium;color: #002d8e\"><strong>\u00bb<\/strong><\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;For Children&#8221; url=&#8221;https:\/\/www.monterosaportugal.com\/en\/activities\/for-children\/&#8221; image=&#8221;https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2019\/01\/image-2018-12-14-12.jpg&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_letter_spacing=&#8221;2px&#8221; body_font=&#8221;Merriweather||||||||&#8221; body_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; animation=&#8221;off&#8221; link_option_url=&#8221;https:\/\/www.monterosaportugal.com\/en\/activities\/for-children\/&#8221; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A day in the Zoo, on water slides or in a climbing park, there are lots of fun things to do for children. <span style=\"font-size: medium;color: #002d8e\"><strong>\u00bb<\/strong><\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Massage &#038; Breathwork&#8221; url=&#8221;https:\/\/www.monterosaportugal.com\/en\/activities\/massage-and-wellness\/&#8221; image=&#8221;https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2023\/01\/ayurvedische-massage.png&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.23&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_letter_spacing=&#8221;2px&#8221; body_font=&#8221;Merriweather||||||||&#8221; body_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; animation=&#8221;off&#8221; link_option_url=&#8221;https:\/\/www.monterosaportugal.com\/en\/activities\/massage-and-wellness\/&#8221; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Relax and unwind with a massage by one of our therapist during your stay in Portugal. <span style=\"font-size: medium; color: #002d8e;\"><strong>\u00bb<\/strong><\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Surf &#038; SUP&#8221; url=&#8221;https:\/\/www.monterosaportugal.com\/nl\/surfen\/&#8221; image=&#8221;https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2019\/01\/image-2018-12-14-6.jpg&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_letter_spacing=&#8221;2px&#8221; body_font=&#8221;Merriweather||||||||&#8221; body_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; animation=&#8221;off&#8221; link_option_url=&#8221;https:\/\/www.monterosaportugal.com\/nl\/surfen\/&#8221; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Surfing is a popular sport in the South Western Algarve. Give it a try! <span style=\"font-size: medium;color: #002d8e\"><strong>\u00bb<\/strong><\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Excursions&#8221; url=&#8221;https:\/\/www.monterosaportugal.com\/en\/excursies-2\/&#8221; image=&#8221;https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2019\/01\/image-2018-12-14-4.jpg&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_letter_spacing=&#8221;2px&#8221; body_font=&#8221;Merriweather||||||||&#8221; body_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; animation=&#8221;off&#8221; link_option_url=&#8221;https:\/\/www.monterosaportugal.com\/en\/excursies-2\/&#8221; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>We are happy to help you organize all kinds of excursions. <span style=\"font-size: medium;color: #002d8e\"><strong>\u00bb<\/strong><\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Coaching sessions&#8221; url=&#8221;https:\/\/www.monterosaportugal.com\/en\/coaching-sessions\/&#8221; image=&#8221;https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2024\/01\/Guido-photo-beach-session-2.jpg&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.23&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Merriweather|700|||||||&#8221; header_letter_spacing=&#8221;2px&#8221; body_font=&#8221;Merriweather||||||||&#8221; body_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; animation=&#8221;off&#8221; link_option_url=&#8221;https:\/\/www.monterosaportugal.com\/en\/coaching-sessions\/&#8221; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; global_colors_info=&#8221;{}&#8221; title_text=&#8221;Guido, photo beach session 2&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Build your inner strength and get a better life-work-stress balance. <span style=\"font-size: medium; color: #002d8e;\"><strong>\u00bb<\/strong><\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Activities, Lessons &amp; Consultations Monte Rosa is happy to help you organize various activities in the field of sports, culture or personal development. Walking routes are available, bicycles and surfboards for hire. You can participate in four weekly yoga classes, we can arrange a personal coach for you, plan a massage or schedule an appointment [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-4646","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Holiday Activities in the Algarve - Monte Rosa Portugal<\/title>\n<meta name=\"description\" content=\"Hiking, cycling, activities for children, massage and wellness, yoga and meditation, surf and SUP: An overview of the activities in the Algarve!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.monterosaportugal.com\/en\/activities\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holiday Activities in the Algarve - 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