[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_fullwidth_image src=”https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2026\/02\/drum-hero-1-scaled.jpg” title_text=”drum hero” _builder_version=”4.27.5″ global_colors_info=”{}”][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”mr-s-title c1″ _builder_version=”4.16″ custom_margin=”||20px|||” z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ z_index_tablet=”500″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” module_class=”mr-title” _builder_version=”4.27.5″ text_letter_spacing=”1px” z_index_tablet=”500″ locked=”off” inline_fonts=”Merriweather” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_divider divider_position=”center” divider_weight=”3px” module_class=”mr-divider2″ _builder_version=”4.16″ max_width=”10%” module_alignment=”center” height=”0px” z_index_tablet=”500″ global_colors_info=”{}”][\/et_pb_divider][et_pb_team_member name=”Ivana” image_url=”https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2026\/02\/Ivana-small.jpg” _builder_version=”4.27.5″ header_font_size=”26px” max_width=”100%” min_height=”191px” custom_margin=”36px||||false|false” custom_padding=”41px|5px|0px||false|false” z_index_tablet=”500″ locked=”off” global_colors_info=”{}”]<\/p>\n
Ivana was born in Italy, after extensive travels she re-located to Lagos in Portugal in 2018. A dedicated massage therapist and yoga practitioner, she\u2019s been involved in these practices for the last 15 years. Ivana is trained and certified in Ayurvedic massage, Thai-Yoga massage, Classic and Therapeutic massage, Cranio Sacral Therapy, Cupping Therapy and Abdominal Therapy. Her holistic massage is the perfect way to allow the body to recover after an intense hike, a long bike ride, a surf lesson, or as a wonderful relaxation as part of the holiday. (See her website<\/a>)<\/p>\n [\/et_pb_team_member][et_pb_team_member name=”Amie” image_url=”https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2026\/02\/Amiw.jpg” _builder_version=”4.27.5″ header_font_size=”26px” max_width=”100%” min_height=”191px” custom_margin=”36px||||false|false” custom_padding=”28px|5px|0px||false|false” z_index_tablet=”500″ locked=”off” global_colors_info=”{}”]<\/p>\n Amie was born in the Netherlands and is now living in the Algarve in Portugal. A multidisciplined yoga teacher and bodyworker, she\u2019s been devoted to yoga for over 30 years and teaching for more than 20. Amie weaves together yoga, aerial yoga, coaching and bodywork, guiding people back to feeling playful, cozy and sensual in their bodies while trusting intuition and inner truth. Her aerial yoga is a gentle and grounding practice offering release, decompression and spaciousness, a joyful exploration supported by hammocks at our Round House.<\/p>\n [\/et_pb_team_member][et_pb_team_member name=”Hugo” image_url=”https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2026\/02\/Hugo-small.jpg” _builder_version=”4.27.5″ header_font_size=”26px” max_width=”100%” custom_margin=”66px|||||” custom_padding=”|5px|20px||false|false” z_index_tablet=”500″ locked=”off” global_colors_info=”{}”]<\/p>\n Hugo has been practicing Shiatsu and Tai Chi Kung for over 27 years, combining traditional Eastern healing methods with a deep understanding of movement and energy flow. After his professional training in Amsterdam he worked in a prestigious Japanese five-star hotel. Hugo offers Shiatsu<\/strong> treatments, therapeutic massage<\/strong>, fitness sessions<\/strong>, and Tai Chi Kung <\/strong>practices, all focused on restoring balance and overall wellbeing. His treatments address physical tension, energy stagnation, and stress through pressure-point work and breathing techniques.<\/p>\n <\/p>\n [\/et_pb_team_member][et_pb_team_member name=”Sara” image_url=”https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2026\/02\/sara.jpg” disabled_on=”off|off|off” _builder_version=”4.27.5″ header_font_size=”26px” max_width=”100%” min_height=”230.6px” custom_margin=”0px||||false|false” custom_padding=”20px|5px|||false|false” z_index_tablet=”500″ locked=”off” global_colors_info=”{}”]<\/p>\n Sara Saggin is an Italian osteopath with over twenty years of experience, working with a gentle and deeply attentive somato-emotional approach. By combining craniosacral deep listening with effective structural techniques, her sessions help relieve tension and pain while restoring balance for adults, pregnant and postpartum women, children and teenagers. We offer osteopathy with Sara as a supportive and inclusive experience, where families are welcome to create a shared space of care and transformation that benefits everyone involved.<\/p>\n <\/p>\n [\/et_pb_team_member][et_pb_team_member name=”Jan” image_url=”https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2026\/02\/jan-small.jpg” _builder_version=”4.27.5″ header_font_size=”26px” max_width=”100%” custom_margin=”0px||||false|false” custom_padding=”40px|5px|||false|false” z_index_tablet=”500″ locked=”off” global_colors_info=”{}”]<\/p>\n Jan Buis is an experienced breathwork facilitator who has guided many people in discovering the transformative power of conscious breathing. Through his sessions, the analytical and judgmental mind softens, allowing space for emotional release, deep relaxation and renewed inspiration, often leading to profound insights. Jan\u2019s breathwork is particularly effective for reducing stress, clearing stored traumas and cultivating self-acceptance and gratitude, helping participants feel more connected to themselves long after the session ends. (See his website<\/a>)<\/p>\n <\/p>\n [\/et_pb_team_member][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_class=”mr-s-content c1″ _builder_version=”4.16″ inner_width_tablet=”50px” inner_max_width_tablet=”50px” z_index_tablet=”500″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ width_phone=”50px” max_width_phone=”1280px” z_index_tablet=”500″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_team_member name=”Guido” image_url=”https:\/\/www.monterosaportugal.com\/wp-content\/uploads\/2026\/02\/guido-small.jpg” _builder_version=”4.27.5″ header_font_size=”26px” max_width=”100%” custom_margin=”30px||||false|false” custom_padding=”20px|5px|||false|false” z_index_tablet=”500″ locked=”off” global_colors_info=”{}”]<\/p>\n